Lifestyle Enrichment for Senior Adults (LESA)
LESA is a confidential program geared to adults 55+. Counsellors meet participants at the Centre, at one of our satellite offices or in their home.
Individual counselling with the LESA program is complemented by therapeutic support groups and a recreation therapy program:
LESA Recreation Outings
Social events and outings to interesting places in the community, including physical activities to support active living.
LESA Substance Support Group
A mixed gender, substance support group. Develop skills and an understanding of yourself to make positive changes.
LESA Learning Series
Understand why you use substances and find out information about addictions and harm reduction.
LESA Women's Support Group
A support group for women concerned about use or misuse of substances. Develop skills and an understanding of yourself to make positive changes.
LESA Gambling Support & Education Group
Learn how gambling & problem gambling impact our lives and develop skills to gain back control.
For more information, please visit http://www.centretownchc.org/LESA